Heal The Root Cause.
Retrain Your Brain
Supporting anxiety, confidence, self-worth, relationship patterns, phobias, and stress-related physical conditions such as IBS, migraines, and chronic pain, where the mind and body are deeply connected.
Many physical symptoms have emotional or stress-related roots. Hypnotherapy can't replace medical care, but it can work powerfully alongside it.
I'm Li — a qualified hypnotherapist based in Ilkley, West Yorkshire. I help you get to the root of what's holding you back, so real and lasting change can follow.
Hypnotherapy works by guiding your brain from busy Beta waves into the more relaxed Alpha and Theta states, where your subconscious is most open to change. This is where deep-rooted beliefs live, and where lasting transformation really happens.
Elevate & Align Mind
How can I Support You
Hypnotherapy & NLP - How I Can Support You
Using a blend of hypnotherapy and NLP, I work directly with your subconscious mind to uncover the root cause of what's holding you back, not just the symptoms. Through tools like hypnoanalysis, inner child healing, regression, anchoring, and reframing, we release deep-rooted patterns and reprogram unhelpful beliefs at their source.
Whether you're struggling with anxiety, low confidence, phobias, relationship cycles, or stress-related physical symptoms — this work creates real, lasting change from the inside out.
Free Consultation
Want to speak with me directly before you book a session? Book a free 30 minute Zoom Meeting where we can explore your goal, discuss how the therapy works, and see if it’s a good fit for you.
Real People, Real Change
“Li is a caring, calm and professional Hypnotherapy practitioner. It was my first session of hypnotherapy. It helped me to gain a better understanding of an issue which was causing physical symptoms.”
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“I had hypnotherapy with Li to help address a long-standing food aversion. Li was highly professional, knowledgeable, and took the time to explain the process clearly. The sessions were extremely relaxing, and the hypnotherapy has had a genuinely positive impact. I no longer have such a strong dislike of fish and seafood. I would highly recommend Li to anyone considering hypnotherapy.”
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“I recently attended a hypnotherapy session with Li. I have never done anything like this but have been feeling overwhelmed lately and was recommended Li.
I didn’t know what to expect but it was a wonderful experience. Li was so kind and calm and explained fully everything she was doing at the different stages of the session so I always felt safe and in control.
The hypnotherapy session was very enlightening and although your subconscious is free to explore different thoughts and emotions, I always felt in control and could come back to the conscious mind at any time.
Following the session and for the next few days, I did start to feel calmer, more focused and clearer about my thoughts.
It was a really wonderful experience that really helped me feel less overwhelmed and more focused and I would recommend Li to everybody. Thank you ”
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“I had a really positive hypnotherapy session with Li Lamb. She made me feel comfortable and relaxed right from the start, and the whole experience was calm, supportive, and surprisingly powerful. Li has a very natural, reassuring way about her, and I left the session feeling lighter, more focused, and genuinely uplifted. I’m so glad I tried hypnotherapy with her and would happily recommend Li to anyone curious about this kind of work.”
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“I didn’t know very much about hypnotherapy, but after speaking to Li I wanted to try it to help with my migraines. Li made me feel very safe and comfortable during every session. I really enjoyed the experience as it was very relaxing and I left feeling very refreshed. I would definitely recommend hypnotherapy with Li.”
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“This was my first experience of hypnotherapy, which I thought I would try for relaxation.
Li was really professional and explained the process and put me at ease.
I found the session very calming and the visualization used helped me to revisit a calm space following the session.
This first experience was a really positive for me and I would definitely recommend Li to others.”
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